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Sean Sherk’s Caveman Workout
Sean Sherk’s workout regime for his upcoming fight at UFC 90 against Tyson Griffin.
Tyson Griffin May Have Better Wrestling Than Sean Sherk
“I think my wrestling ability will match up very well with his. I wrestle with Division I wrestlers all the time, like Gray Maynard and Johny Hendricks. I came a long way since I started training MMA. My wrestling may be even better than his. I don’t know for sure — we’ll find out. He’s got good hands, too. I think I have better standup, though. He (tends) to throw only arm punches where he doesn’t really commit. I’d like to stand out of his range and pick him apart like BJ.”
UFC lightweight fighter Tyson Griffin recently commented on his wrestling ability comparing it to his upcoming opponent Sean Sherk (UFC 90). Sherk recently competed for the lightweight championship against current champion where he lost. Sherk is currently one of the best wrestlers in the game and the comments from Griffin will need to have some strong back-up.
Reminder: UFC 84 on Spike TV Tonight
For all those that never got to see the UFC 84 PPV card it will air for free tonight on Spike TV. It features BJ Penn defending his lightweight title against Sean Sherk. The show is counter-programming to EliteXC’s “Unfinished Business”
You can watch UFC 84 tonight at 9 EST on Spike TV.
UFC 84: Live Results
Bookmark this post and keep refreshing during the event if you won’t be watching. It will be updated with round by round summarys of all main card fights and quick results for all the prelims. Prelim results will start rolling in at about 8:30 ET, the main card kicks off at 10:00 ET
UFC 84 QUICK RESULTS:
UFC Lightweight Champion B.J. Penn Retains the lightweight championship as Sean Sherk was unable to continue.
Wanderlei Silva defeats Keith Jardine TKO (Punches) Round one
Goran Reljic defeats Wilson Gouveia via TKO due to strikes
Lyoto Machida defeats Tito Ortiz via unanimous decision (30-27 (All 3 judges))
Thiago Silva defeats Antonio Mendes via tap-out due to strikes
Rousimar Palhares defeats Ivan Salaverry armbar in round one
Rameau Thierry Sokoudjou defeats Kazuhiro Nakamura TKO round 1
Rich Clementi defeats Terry Etim via unanimous decision
Yoshiyuki Yoshida defeats Jon Koppenhaver via anaconda choke in round one
Dong Hyun Kim defeats Jason Tan via TKO (Strikes) Round 3
Shane Carwin defeats Christian Wellisch via Knockout Rond 1
UFC Lightweight Champion BJ Penn vs Sean Sherk (155-pound limit)
Round one: A fully standing round. Both fighters getting some solid punches. Sean Sherk’s right eye was opened up during the round.
Round two: Another fully standing round, BJ opened up Sean Sherk’s other eye.
Round three: A huge knee right at the end of the round sealed the fight for BJ Penn. Bj basicaly called the fight himself. “he’s done, he’s done”
Final result: UFC Lightweight Champion B.J. Penn Retains the lightweight championship as Sean Sherk was unable to continue.
Wanderlei Silva vs Keith Jardine (205-pound limit)
Round one: Wanderlei Silva TKO’s Jardine within the first 30 seconds via punches
Final result: Wanderlei Silva gets a TKO over Keith Jardine.
Goran Reljic vs. Wilson Gouveia (205-pound limit)
Round one: Reljic gets some huge kicks connecting on Gouvei’s head and shoulders. Reljic pulledguard towards the end of the round to prevent Gouveia’s standing game.
Round two: Gouvei knocks Reljic down with a few punches. Reljic closes his guard up to prevent the punches from Gouvei. Huge left hand from Reljic sent Gouvei down and put him in line for some ground ‘n’ pound. Reljic wins due to stoppage.
Final result: Goran Reljic defeats Wilson Gouveia via TKO due to strikes winning his UFC debut
Tito Ortiz vs. Lyoto Machida (205-pound limit)
Round one: Machida gets a good start to the fight and nearly finishes Tito Ortiz. Tito was saved by the bell.
Round two: A fairly mixed round until the last 30 seconds where Machida got a knee on Tito. Final10 seconds Machida just backed away from Tito Ortiz who was launching an attack of frustration.
Round three: A good round. Good for Machida at the start and good for Tito at the end who nearly got a triangle and an armbar.
Final result: Lyoto Machida defeats Tito Ortiz via unanimous decision (30-27 (All 3 judges))
Thiago Silva vs. Antonio Mendes (205-pound limit)
Round one: Antonio Mendes starts the fight good. Thiago Silva turns the tides getting a mount and forcing Mendes to tap due to strikes.
Final result: Thiago Silva Round one tap-out due to strikes
UFC 84: Quick Selection of Betting Odds
The current odds for UFC 84: Ill Will
(Favorite = - …. Underdog = +)
BJ Penn vs. Sean Sherk
Bodog: -225 Penn, +185 Sherk
BetUS: -230 Penn, +180 Sherk
Tito Ortiz vs. Lyoto Machida
Bodog: -200 Machida, +160 Ortiz
BetUS: -220 Machida, +160 Ortiz
Wanderlei Silva vs. Keith Jardine
Bodog: -160 Silva, +130 Jardine
BetUS: -185 Silva, +145 Jardine
UFC 84: Preview
There is an official UFC 84 website here!
UFC 84 will take place May 24th at the MGM Grand in Las Vegas. The full fight card for the event is:
MAIN CARD
BJ Penn vs. Sean Sherk - Lightweight Title
Keith Jardine vs. Wanderlei Silva
Lyoto Machida vs. Tito Ortiz
Wilson Gouveia vs. Goran Reljic
Thiago Silva vs. Antonio Mendes
PRELIMINARY CARD
Kazuhiro Nakamura vs. Rameau Thierry Sokoudjou
Terry Etim vs. Rob Emerson
Shane Carwin vs. Christian Wellisch
Rousimar Palhares vs. Ivan Salaverry
Jon “War Machine” Koppenhaver vs. Yoshiyuki Yoshida
Dong-Hyun Kim vs. Jason Tan